Black Bean Mushroom Chili


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Coat a baking sheet with 1 tbsp olive oil and add warmed tortillas in a single layer. Move the tortillas around slightly to coat in oil. Spread the black bean mixture on half of each tortilla and sprinkle with cheddar. Bake in the oven until cheddar is melted and tortillas are crispy, 8 to 10 minutes. Remove from the oven, fold tacos in half.


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Shape the black bean mixture to form patties. Heat oil in large non-stick skillet or a cast iron skillet over medium-high heat. Cook the bean burgers until heated through, 7-8 minutes, turning once. CILANTRO LIME SAUCE: In small bowl combine mayonnaise, cilantro, lime juice and ¼ tsp. chili powder. Serve burgers on buns, pita bread or English.


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* To cook black beans from dried bean, rinse 3 cups of dry black beans in a sieve under cold water. Place beans in a stock pot and cover with three times as much water as there are beans. Bring to a boil and let boil for 2 minutes. Turn the heat off and cover with a lid. Let the pot of beans soak for 2 hours.


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Cooking Instructions Hide images. step 1. In a medium-sized mixing bowl, combine Mayonnaise (1/2 cup), Garlic (2 cloves), the juice from Lemon (1), and Ground Black Pepper (1/2 tsp). Whisk until combined. step 2. Cover and refrigerate until serving. Add Salt (to taste) after serving the baby's portion. step 3.


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Repeat until you have 6-8 burgers. 8. Bake for 20-25 minutes, or until the center begins to firm up and the outside is crisp. 9. While the burgers cook, prepare the toppings. Slice the remaining half of red onion thinly into half-moons. Make the chili-lime aioli by mixing together all ingredients in a small bowl. 10.


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Drain the remaining can of beans and transfer to a medium bowl. Add the purée bean mixture and stir to combine. Add the eggs, breadcrumbs and red pepper flake and stir to combine. Mound ½ cup-fulls onto the prepared baking sheet (a ½ cup dry measure works well.) press lightly to flatten leaving space between burgers.


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In a small, shallow bowl, combine the pressed garlic and lemon juice. Stir to combine and spread it into an even layer so the juice can work its magic. Sprinkle lightly with salt. Let the mixture rest for 10 minutes, so the lemon juice can absorb the garlic's flavor. Place a fine mesh strainer over another bowl.


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1 (15-ounce) can unsalted black beans, rinsed and drained. ¼ cup chopped onion. ¼ cup chopped fresh cilantro. 1 tablespoon minced garlic. 2 teaspoons lower-sodium soy sauce. ½ teaspoon kosher salt. ¼ teaspoon freshly ground black pepper. ¼ cup panko (Japanese breadcrumbs) 1 large egg, lightly beaten.


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Directions. Pre-heat a grill very hot. In a skillet coat lightly with oil and on high heat, saute the pepper and lapchong until soft, about 4 minutes. Fold in rice and add the scallions, cilantro.


Black Bean Mushroom Chili

Black Bean Burger Ingredients. 1 can Black Beans (15.5oz) 2 handfuls Blue Tortilla Chips. 1 Yellow Onion (small) 1 Carrot (large) 4-6 cloves Garlic. 1 1/2 tbsp Coconut Oil (divided) 1 tbsp Worcestershire Sauce. 1/2 tsp Smoked Paprika.


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Heat oil in a large skillet over medium-high heat. Add the mushrooms and cook, stirring frequently, for about 10 minutes, or until they've browned. Place the mushrooms, black beans, brown rice, rolled oats, sun-dried tomatoes, bouillon, and spices in a food processor fitted with an s-blade.


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Deselect All. 1 1/2 pounds flank steak, sliced against the grain. 1/2 cup canola oil. 1 tablespoon sesame oil. 1/2 cup thin soy sauce. 1/2 cup Shaoxing or red wine


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Blend: Using a small blender, immersion blender or mini food processor, blend together all chipotle aioli ingredients until well combined and smooth. Store in a sealed container in the fridge until needed. Prep Ingredients: Rinse and drain the black beans really well. The drier the beans, the better.


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Make the black bean patties. Add black beans, remaining garlic, just ¼ cup onion, garbanzo bean flour, zhoug seasoning, and ½ tsp salt to a large bowl. Mix with your hands, crushing the beans, until the dough is sticky and uniform. Form dough into 6 patties, each about 2 inches wide. TIPS: Keep remaining onions for your own use.


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Bake for 18-20 minutes or until beans are steaming and starting to dry out (with no water/moisture on the pan). Remove pan and increase oven to 425° F. Meanwhile (waiting for the beans to cook), prepare your flax egg (see below for tips*). In a small bowl, combine 1 tablespoon ground flaxseed and 3 tablespoons water.


Black Bean Burgers with Roasted Red Pepper Aioli The Kitchen McCabe

Bake at 325F until slightly dried out. While beans are cooking, saute chopped onion, garlic and canned hatch chiles in 2 tbsp olive oil until transparent. Set aside. In a bowl, combine beans, onion and pepper mix, salt, pepper, smoked paprika, Worcestershire sauce, egg and bread crumbs. Mix with a fork until smooth.