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Whole grains (Brown rice, quinoa, oatmeal, bulgur, millet) Beans and legumes (Black beans, kidney beans, pinto beans, lentils) All fruits and vegetables. Nuts and seeds. Water. In a typical Daniel Fast, you would cut out animal products like dairy and meat, and added sugar. You also cut out caffeine, so no coffee or tea.
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Spinach-Artichoke Dip. Preheat oven to 375 degrees. Place tofu, artichokes, artichoke juice, and spinach in a food processor or blender. Process until smooth. Transfer mixture to a medium-sized bowl. Stir in basil, salt, and pepper. Set aside. Heat oil in a small skillet, and cook onions and garlic until onions are translucent.
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Apple, Pomegranate, and Kale Salad. Butternut Squash and Broccoli Salad. Cinnamon-Raisin Carrot Salad. Cool as a Cucumber Salad. Fig-Pear Walnut Salad. Fruit and Nut Salad. Marinated Vegetable Salad. Massaged Kale Salad. Mediterranean Black Bean Salad.
10 Day Daniel Fast Meal Plan — Daniel Fast Journey
So, can you eat mayonnaise on the Daniel Fast? The answer to this question depends on the ingredients in the mayonnaise. Traditional mayonnaise contains egg yolks, oil, vinegar or lemon juice, and seasonings. Since the Daniel Fast does not allow animal products, including eggs, traditional mayonnaise would not be permitted on this fast.
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Avoid dressings that contain processed sugar, artificial sweeteners, dairy, or other additives. You can make your own dressings using olive oil, vinegar, lemon juice, and herbs. Balsamic vinaigrette, olive oil and lemon, and homemade avocado dressing are some examples of dressings that are allowed on the Daniel Fast.
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Some alternatives to traditional bread that can be enjoyed on the Daniel Fast include: 1. Sprouted Grain Bread. Sprouted grain bread is made from whole grains that have been allowed to sprout before being ground into flour and baked into bread. This type of bread is typically free from added sugars and leavening agents, making it a suitable.
Delicious and Healthy Daniel Fast Lunch and Dinner Recipes Food Fun
Heat oil in a large pan and saute onion, carrot, and garlic over low heat for about 5 minutes, until soft. Optional: Stir in flour and cook for 1 minute. Add vegetable stock and stir well. Add sweet potato, bring to a boil, then simmer approx 20 minutes. Stir in the corn and cook for 5 minutes.
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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.
Daniel Fast Food List Daniel's Plate
The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.
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Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.
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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.
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Many foods and beverages are prohibited, including animal, meat and dairy products; leavened bread; refined or processed foods; all types of sweeteners and alcohol, soda and caffeine, per the Faith Temple Church of God in Christ. If you do the Daniel Fast, you can eat fresh, frozen or canned vegetables and fruits.
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According to biblical accounts, Daniel ate only foods grown from seeds and drank only water. If you follow a more modern-day Daniel Fast, you may eat all plant-based foods such as fruits, vegetables, nuts and seeds. You may also eat whole grains such as oats, wheat, barley and corn. Additionally, you may have liquids such as water and vegetable.
Participating in a Daniel Fast this year? Be sure to check out this
Carbonated water (plain) Solid fats (coconut oil, shortening) Fresh vegetable and fruit juice. Caffeine (coffee, tea, energy drinks) Dried herbs and seasonings. Alcohol. This list is far from complete. Click the button below 👇 to get the detailed Daniel Fast Foods List in a downloadable PDF. Get the List.
a person holding a blender filled with liquid
All legumes. Dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, navy beans and white beans, canned or dried. All good quality oils such as canola, grape seed, olive, peanut, sesame and vegetable are acceptable. Beverages.
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Mash the bananas, add in the rest of the ingredients, mix well and let it stand about 15 minutes. Shape them into granola bar rectangles and lay on a cookie sheet. Bake about 10-15 minutes in a 350 degree oven, being careful not to overbake. At about the ten minute mark, turn them over and bake another ten minutes.