7 Best Teas For A Sore Throat
Variations for Sore Throats. Ginger Lemon Chai: Additional Ingredients: Fresh lemon juice (from half a lemon), honey Benefits: Lemon adds vitamin C and antioxidants, enhancing the tea's throat-soothing properties. Honey provides additional throat comfort. Instructions: Add lemon juice and honey to your basic chai tea for an extra boost of flavor and health benefits.
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Turmeric is also a traditional Ayurvedic solution for ailments and discomfort in the body, including easing coughs and sore throats. Turmeric Tantra Chai, Tea Forte (from $18); amazon.com. Tea Forte. Ginger. Studies have shown that ginger is great for treating swelling and inflammation, plus it has antimicrobial effects to help aid your immune.
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7. Chai tea. Chai tea contains several different ingredients that can help with sore throats, including ginger, cinnamon, cardamom, and cloves. Other chai tea benefits include boosting your immune system, reducing nausea, and soothing headaches. Classic Masala Chai is a great option for those looking for a classic cup of chai.
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The chai tea signature mix of ginger, cinnamon, star anise, and cloves makes it one of the best drinks for a sore throat. Chai does not occur as a sore throat remedy for many due to its use of milk. While many people believe you shouldn't drink milk with a sore throat, there is no medical connection. In fact, the American Review of.
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3 oz Oregon Chai Original Chai Tea Latte Concentrate. 1 shot milk or milk substitute. 1/16 tsp ground cayenne pepper. Directions: Mix ingredients and steam. Yield: 1 12-oz serving. Enjoy your mug of Spicy Chai with a soothing warm bath. Add a few drops of calming lavender essential oil or eucalyptus oil to clear your sinuses.
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Although research on the specific benefits of chai tea for sore throats is limited, many individuals have found the drink comforting and helpful in managing their symptoms. It is important to note that while chai tea may provide some relief, it cannot cure a sore throat alone. Consulting a healthcare professional and following medical advice is.
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Green tea. Green tea contains many antioxidants. These can have an anti-inflammatory effect that may help reduce the pain and discomfort of a sore throat. In one study, gargling with a green tea.
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10. Ginger Tea. Ginger root is loaded with antibacterial and anti-inflammatory properties which can help fight off sickness at its root. Ginger may also help with lowering body temperature and reducing fever. Add a dash of cinnamon to increase the antibacterial effects. Elisa Gale.
How To Make Soothing Tea For A Sore Throat
Key Takeaways: Chai tea contains ingredients like ginger, cinnamon, cloves, cardamom, and star anise that can soothe a sore throat; The spices in chai tea have anti-inflammatory properties and can boost immunity; Drinking chai tea, whether with milk or black, can provide comfort and relief for a sore throat; Chai tea can be enjoyed as a warm and spicy cup of tea or a frothy latte
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1/2 tsp ground cardamom. 1 tsp row honey. Almond milk. Add fresh water and spices to the pan, bring to a boil for 10-15 minutes. Remove from heat and add tea leaves. Let it steep for 3-5 minutes. Then add in milk and row honey, and simmer over medium-high heat until it foams. Strain and serve. Hanaq Prana Wellness.
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How to Make Chai Tea for Sore Throat Relief. To make chai tea for sore throat relief, start by brewing a pot of strong black tea. Next, add in the traditional chai spices, such as cinnamon, ginger, cardamom, cloves, and black pepper. You can also include other ingredients like honey, lemon, and milk for added flavor and soothing properties.
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Black tea, which is commonly found in chai tea, has antioxidants that can strengthen the immune system and reduce inflammation. The anti-inflammatory and anti-bacterial qualities of spices like ginger, cinnamon, and cloves, which are frequently found in chai tea, can also help soothe a sore throat and lessen discomfort.
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Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent.
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This makes Chai Tea a perfect warming drink when you need help with a sore throat. A Grande Chai Tea is 16 fl oz and contains: 0 calories; 0 sugar; 40 mg caffeine; Regular or secret menu: Regular. 5. Pink Drink Starbucks Refresher. Pink Drink Starbucks Refresher. Pink Drink Starbucks Refresher.
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2. Licorice root tea. Like slippery elm tea, licorice root tea is a common alternative remedy for sore throats, reports the Mayo Clinic. You can sip a cup or try gargling it. To gargle licorice.
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Also, honey, an ingredient in chai tea, can help with soothing a sore throat. Side Effects of Chai Tea Packaged chai tea mixes or pre-made drinks and concentrates often include high amounts of.