Whether your child has been diagnosed with a milk allergy or lactose


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Daiya Greek Yogurt. Dairy-free has come a long way, baby. Daiya's new dairy- and soy-free version (it's coconut based) of Greek yogurt comes in fun flavors like strawberry, peach, vanilla and blueberry, delivers a creamy texture and 6 grams of plant-based protein in a serving. It's a happy home for granola to hang out in, too.


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30. Vans Blueberry & Peanut Butter Sandwich Bars. 31. Gluten-Free Granola or granola bars. No matter if you're on the lookout for gluten-free, vegan, paleo-friendly, keto, soy-free, nut-free or dairy-free snack ideas, this variety-filled list will be a fantastic place to start introducing some new yummy treats!


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5. Tuna salad with veggie sticks. Tuna salad is typically made with canned tuna, mayo, and chopped celery. It's nutritious and filling — packed with nutrients like protein, healthy fats.


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2. Veggie chips and dip. Instead of regular potato chips, opt for kale chips, carrot chips, or beet chips. Serve them with a dairy-free dip made from avocado, hummus, or salsa. 3. Frozen fruit pops. Blend together your child's favorite fruits, pour them into popsicle molds, and freeze them.


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Set the pan on a trivet or square pot holder on the counter or table. Bring some water to a boil (I use a kettle) and pour it in the pan (an inch or two deep). Place the bowl on top of the pan. It's fine if the bottom is in the water. Wrap a towel around the pan to prevent young hands from touching the hot pot.


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When looking for dairy free snacks for kids and toddlers, you can't go wrong with peanut butter dippers! Simply put peanut butter in a small cup and serve it alongside dippable dairy free kids foods, like sliced apples, cut-up celery, crackers, and baby carrots. This is a great snack to enjoy while watching TV or a movie.


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Edamame beans are a high-protein powerhouse; 100g contains a whopping 11g of protein. Not only that, but they're naturally dairy-free, packed with fiber, and are a nutritious snack you can eat anytime, anywhere. Because these are high in fiber and protein, you may find these to be a more filling snack, keeping hunger at bay for longer.


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9. Apple Nachos. Apple nachos are made with apple slices, arranged on a plate and covered in toppings. You can add caramel syrup (camamel sauce is not dairy free), dairy free chocolate syrup, crushed peanuts, and marshmallows. Use red or green apples for this or mix it up with both! 10.


Whether your child has been diagnosed with a milk allergy or lactose

Broccoli Littles. Pickled vegetables. Green smoothie with mint. Tortilla wrap smeared with hummus, filled with veggies, and rolled up. Potato skins topped with marinara, dairy free cheese, and veggies. Broil until the cheese is melted and bubbly. Pita bread with Baba Ghanoush. Sliced Cucumbers topped with Tapenade.


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Dairy Free Toddler Snack #10: Almonds and Dried Fruit. This snack is so easy. My kids typically prefer almonds or cashews, but you can use whatever nuts you'd like. Please be careful with any toddler eating nuts for the first time because of potential allergies or choking hazards and check with your physician first.


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Ants on a log- celery with nut butter and raisins. 8. Fried apples on mini pancakes. 9. Fruit parfaits- fruit, dairy free yogurt and homemade granola. 10.Smoothies - Coconut blueberry smoothie. 11. Homemade dairy free ice cream - 1/3 cup coconut milk, berries of choice , frozen banana, touch of maple syrup blended. 12.


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Skout Organic Peanut Butter Chocolate Chip Real Food Bars for Kids are the perfect dairy-free snacks for kids for school and lunchboxes. These bars are made with only 4 ingredients and are certified USDA Organic, Kosher, Non-GMO, Gluten-Free, Soy-Free, and Grain-Free. They contain rich chocolate and creamy peanut butter flavours that kids will.


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Fluffy gluten free chocolate spinach muffins made with nourishing ingredients like almond flour, hemp hearts, and of course, fresh spinach! These easy chocolate spinach muffins are naturally sweetened, pack in protein & healthy fats and are made right in your blender. An easy and delicious breakfast or snack that's great for kids!


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Chill a can of full-fat coconut milk overnight, scoop out the solid portion and reserve the liquid for later use. Whip the solids with 1 ½ - 2 cups of powdered sugar (or to taste) until the mixture takes on a whipped cream consistency, then fold in a drop or two of vanilla.


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Easy Breakfast Food Or Anytime Snacks For Adults & Kids. Sesame Free, Dairy Free, Nut Free, Peanut Free, Soy Free. Kosher Snacks 8 OZ (Pack Of 2) Chocolate Chip. 8 Ounce (Pack of 2) Options: 3 sizes. 50+ bought in past month. $12.99 $ 12. 99 ($0.81 $0.81 /Ounce) FREE delivery Wed, Feb 14 on $35 of items shipped by Amazon.


Easy Kid Snack Ideas Eating Gluten and Dairy Free

21 Store Bought Dairy and Gluten-free Snacks for Kids. 1. Fresh fruit. Any and all fresh fruit is both gluten and dairy-free, and best of all, you can find it at any grocery store. With a natural instant energy booster, plus fiber to keep things moving, fruit is always a good choice for snack time.