Ground Beef And Plantain Bowls (Paleo + Whole30) Real Simple Good
Preheat oven to 350 degrees F. Lightly oil a 3 quart baking dish or casserole. In a small bowl, whisk eggs and water until blended. Pour half of egg-water mixture into baking dish and layer bottom and sides of dish with 1/3 of the plantains. Spread half of the beef filling over the plantains and sprinkle with half of the Parmesan.
Ground beef Nutrition Facts Eat This Much
Assemble the pastelón: Cover the bottom of the casserole dish with a single layer of the fried plantain strips. Spoon a 1-inch layer of the ground beef mixture onto the plantains. Top with 1/2 cup of shredded cheese. Repeat with another layer of plantains, meat, and cheese (reserve the remaining 1 cup of cheese).
Spicy Ground Beef with White Rice MY HOME RECETTES
Meanwhile, place plantains, remaining 4 cloves garlic and salt in large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer 35 to 40 minutes or until plantains are very tender. Remove from heat; drain, reserving cooking liquid. Mash plantains and garlic, adding cooking liquid as needed to create a soft, chunky texture.
Ground Beef 81/19 lb. El Paso 365
Heat a generous amount of coconut oil in a skillet set over medium heat. When pan is hot enough, scoop about ¼ cup of the mixture directly into the pan and press down with a spoon or fork to flatten and shape the meat into a disc.
InstantPotGroundBeefrecipes9 juelzjohn
Add the diced plantain and cook, stirring occasionally, until crisp and golden brown, about 8-10 minutes. Transfer to a plate. Increase the heat to medium high. Add the ground beef, red pepper, green onions, and garlic to the skillet. Season with cumin, salt, and pepper. Cook until the beef is no longer pink, about 6-7 minutes.
Paleo Beef and Plantain Chili (Whole30) Eat the Gains
Spoon the ground beef and spread evenly on top of the plantain layers. Sprinkle the cheese on top of the ground beef , repeat the step until the beef and plantain is layered 2-3 times The final layer should be strips of plantain drizzled with egg wash and sprinkled with cheese prior to baking.
The Blueberry Files GrassFed Beef from Maine
Spray the bottom of a 13" x 9"lasagna pan with cooking spray. To begin layering the pastelón, lay the plantain strips in any direction to fully cover the bottom of the pan. Lightly sprinkle cheese over the plantains (about ¼ cup). Pour a layer of the ground-beef mixture. Add another layer of cheese.
USDA PRIME GROUND BEEF Vincent's Meat Market
Heat a large skillet over medium heat. Once hot, add in onion and ground beef to cook. Break the beef up and cook, stirring occasionally, until the beef is browned and cooked through. Season beef with chili powder and salt and pepper to taste after it is browned. Add kale to the skillet and mix to incorporate.
Organic Ground Beef 80/20 » SunFed Ranch
Lightly spray a baking sheet with olive oil and place the plantians in. Lightly spray plantains with oil and place in preheated oven. Bake until soft and tender (about 20 minutes) In the meantime, brown the ground beef over medium heat. Add sofrito, onions, peppers and garlic and sauté for 2 minutes or until peppers and onion and slightly tender.
Alton Brown's Center Cut (Beef) Tenderloin Roast
Smooth it out and sprinkle with shredded mozzarella cheese. To hold the Pastelon together, whisk 2 eggs with some whole milk and pour half over the bottom half of the Pastelon. Repeat the layers of plantain, meat and cheese and then pour the remaining egg mixture on top. The egg mixture serves the role of a glue.
Ground Beef and Plantain Patties
Fill the plantain with the meat mixture and sprinkle the meat filling with shredded Gouda cheese. Continue this process with the remaining baked plantains. Place the stuffed ripe plantains into a glass baking pan 13 X 9 X 2 inches. Bake at 350°F for 30 minutes or until the cheese is completely melted. Serve warm.
One Pot Ground Beef Stroganoff Creations by Kara
The steps. Season the ground beef with the beef seasoning, green seasoning, black pepper and pink salt in a medium sized bowl then set aside. In a medium sized frying pan, heat the olive oil on medium heat and proceed to saute the onion and garlic until soft and translucent.
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Place 2 large eggs in a small bowl and whisk with a fork until broken up. Grate 6 ounces low-moisture mozzarella or colby-jack cheese on the large holes of a box grater if needed, or measure out 1 1/2 cups store-bought shredded. Arrange a single, even layer of the fried sweet plantains in the bottom of the loaf pan.
LET’S COOK SOME BEANS STEW AND FRIED PLANTAINS cookwithme YouTube
Step 1: Make the picadillo. Add sofrito and ground beef to a pan over medium high heat. Cook until the beef has browned, breaking up the meat. Add seasonings, bay leaves, tomato sauce, and olives, stir and bring to a heavy simmer. Lower, cover, and cook for 10 minutes or until beef is fully cooked.
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Top the ground beef with a layer of shredded cheese. Bake at 350 degrees F in the Instant Pot Omni Plus oven for 3 minutes, or until the cheese is melted. (Bake for 5-7 minutes in a conventional oven, or until the cheese is melted.) Remove the baked pastelón from the oven and top with the cilantro.
Paleo Beef and Bacon Bowls with Veggies and Plantains {Whole30}
eggs, ground beef, sea salt, salsa, medium yellow onion, chili powder and 14 more Nightshade-free Plantain Curry Lasagna The Paleo Mom salt, pepper, garlic, coconut oil, full fat coconut milk, coriander and 14 more