Crispy Baked Chicken Tenders with Hot Honey


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Ensure each chicken tender is coated all over, then transfer to a line baking tray, spray with a few sprays of low calorie cooking spray and bake for 15 mins. Step 4. Meanwhile, add honey, chilli flakes and sriracha to a pan, on medium heat and bring to a simmer.


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In one of the bowls, add egg and splash of water. Whisk together the egg mixture until smooth. In the second bowl, add cornflake crumbs, salt, pepper, smoked paprika, cayenne, thyme, onion powder, and garlic powder. Stir to combine. Preheat air fryer to 400°F.


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Instructions. Preheat oven to 450F. Place a skillet over medium heat. Cut your chicken breasts through the middle to create 4 thinner chicken filets. Season each chicken filet with 1/2 teaspoon bbq seasoning, salt and pepper. Set aside. In a shallow dish, combine flour with remaining bbq seasoning.


Crispy Baked Chicken Tenders with Hot Honey

Preheat oven to 400F. Line a baking sheet with parchment paper and set aside. In a medium bowl, combine the pickle juice, black pepper, and chicken tenders. Mix until combined and set aside. Place the flour in one shallow bowl, the eggs into another shallow bowl, and the crushed cornflakes into a third shallow bowl.


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To make the chicken tenders: Add the flour, 1 teaspoon salt and ½ teaspoon pepper, paprika, and garlic powder to a shallow dish. Add the eggs to a second shallow dish and beat well. Add the panko to a 3rd shallow dish along with the remaining salt and pepper. Dip the chicken strips in the flour, then egg, then panko.


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Preheat oven to 425F and line a baking sheet with parchment paper. In food processor, pulse together pretzels, salt, pepper, garlic powder, and onion powder until pretzels are small pieces. Pour into a bowl. In a small bowl, whisk together dijon mustard, yellow mustard, honey, yogurt, and salt.


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Use a fish slice to move the chicken gently around in the oil, and fry for 5 minutes, until the coating is super golden and crispy. Transfer the fried chicken to the wire rack, then repeat with the rest of the chicken tenders. Make the hot honey sauce. While the chicken is frying, add the honey, chilli flakes and lemon juice to a small pot over.


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Preheat the oven to 350° F. In a bowl, mix together sour cream, milk, garlic powder, and onion powder. Season with salt and pepper and coat chicken in sour cream mixture. Let marinade for 30 minutes or overnight. In a small pot, combine honey, sriracha, paprika, garlic, red pepper, and black pepper.


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Instructions. Preheat oven to 450°F / 232°C. While oven is heating in a large mixing bowl, combine mayonnaise, lemon juice, salt, paprika, dried thyme, garlic powder, and black pepper. Add chicken tenders and stir gently to coat. Add panko breadcrumbs to the bowl and stir gently until panko completely coats chicken.


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Coat twice if needed. Heat the oil to 350 degrees F. and fry the chicken tenders for 3 minutes on each side or until fully cooked through. Place the chicken tenders on a wire rack or a paper towel-lined plate. While the chicken cooks, add the hot sauce and honey to a saucepan and cook for 2-3 minutes. Whisk the sauce until nice and smooth.


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To the eggs add a few splashes of hot sauce and whisk until combined. Set both of these bowls aside. Next, season the chicken tenders with the paprika, cayenne pepper, black pepper and salt and a drizzle of olive oil. Mix to thoroughly coat the chicken in the spices. Now you are ready for the breading station.


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How to Make This Recipe. Make the hot honey. Combine the honey and chile slices in a saucepan and heat gently for 30 to 40 minutes. Whisk in the smoked paprika and keep warm. Heat the oven to 400°F. Line a rimmed baking sheet with parchment and set an oiled wire rack inside. Prepare the chicken tenders.


Crispy Baked Chicken Tenders with Hot Honey

Chicken tenders are beloved by kids and adults alike, and get even better with a great sauce. Crispy, sweet and spicy hot honey chicken tenders are perfect for everything from your game day party to every day dinner. This recipe for Hot Honey Chicken Tenders is easy to make and even easier to eat.


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Get the oven ready. Preheat oven to 200 C (400°F). Line a baking tray/sheet with non-stick parchment paper or lightly grease it with oil spray or a coating of oil. Set aside. Prepare the egg mixture. In a medium bowl, whisk together the egg, mustard, salt, olive oil and a little bit of hot honey. Marinate chicken.


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Cover and refrigerate for 30 minutes. In a small bowl, whisk the 3 eggs, set aside. In a medium bowl, mix together the flour, panko, onion powder, garlic powder, baking powder, paprika, salt and pepper. Set aside. Drain the pickle juice brine from the chicken and transfer the chicken pieces to the bowl with the egg.


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Add flour, paprika and garlic powder to a bowl, mixing to combine. Add buttermilk to another bowl and crushed cornflakes to another bowl. Coat each chicken tender in the flour mixture, then coat in buttermilk, coating in crushed cornflakes last. Meanwhile, preheat air fryer to 400 for 5 minutes.