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Roast Pork Fried Rice. Nutrition Facts. Serving Size: cup (179 g grams) Roast Pork Fried Rice Amount Per Serving. Calories 324 % Daily Value* Total Fat 17 g grams 22% Daily Value. Saturated Fat 3.7 g grams 19% Daily Value. Trans Fat 0.2 g grams. Polyunsaturated Fat 6.1 g grams.
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FAQs Related to Pork Fried Rice 1. How many calories are in a serving of pork fried rice? A typical serving of pork fried rice contains approximately 350-400 calories. This can vary based on the portion size and the specific recipe used. 2. Is pork fried rice healthy? Pork fried rice can be part of a balanced diet when enjoyed in moderation.
an image of fried rice with vegetables and meat in a skillet on the table
Pork Fried Rice - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (179 g grams) Amount Per Serving. Calories 324 % Daily Value* Total Fat 17 g grams 22% Daily Value. Saturated Fat 3.7 g grams 19% Daily Value. Trans Fat 0.2 g grams. Polyunsaturated Fat 6.1 g grams. Monounsaturated Fat 5.8 g grams.
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21.18g. Protein. 6.03g. There are 169 calories in 100 grams of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein.
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Calorie count for chicken fried rice Take-out chicken fried rice from a Chinese restaurant is high in calories. According to the USDA, a cup of chicken fried rice has 220 calories and is high in fat. If you consume 2,000 calories per day, this is 11 percent of your daily caloric requirements.
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There are 335 calories in 1 cup of Pork Fried Rice. Get full nutrition facts and other common serving sizes of Pork Fried Rice including 1 oz and 100 g. Register. There are 335 calories in 1 cup of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 48: 100 g: 169: 1 cup.
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There are 335 calories in 1 cup of Pork Fried Rice. Get full nutrition facts and other common serving sizes of Pork Fried Rice including 1 oz and 100 g. Register. There are 335 calories in 1 cup of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 48: 100 g: 169: 1.
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There are 167 calories in a 1/2 cup of Pork Fried Rice. Get full nutrition facts and other common serving sizes of Pork Fried Rice including 1 oz and 100 g. Register | Sign In.. There are 167 calories in a 1/2 cup of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz.
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Pork fried rice has 354 calories per cup (198 grams) and has a somewhat greater fat content than other forms of fried rice, making it a calorie-dense dish.. When compared to other types of fried rice, pork fried rice has the greatest calorie count of all. This is due to the fact that pig, depending on the cut of pork you select, might.
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There are 335 calories in 1 cup of Pork Fried Rice. Get full nutrition facts and other common serving sizes of Pork Fried Rice including 100 g.. Foods. Recipes; Fitness; Community. Foods. Pork Fried Rice. Food database and calorie counter : Pork Fried Rice. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 335 % Daily.
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With the wok over medium heat, add a tablespoon of oil and sauté the onions until translucent. Then stir in the roast pork. Add the rice and mix well. If the rice is cold from the refrigerator, continue stir-frying until the rice is warmed up, which will take about 5 minutes.
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One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352. Protein: 16 grams. Carbs: 55 grams. Fat: 8 grams. summary. One cup (198 grams) of fried rice with beef contains about 352.
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In a Pork Fried Rice ( (1 Cup Serving) ) there are about 335 calories out of which 116 calories come from fat. The total fat content of (1 Cup Serving) Pork Fried Rice is 12.87 g. Within the fat content, a Pork Fried Rice contains 2.8 g of saturated fat, 0 g of trans fat, 3.38 g of polyunsaturated fat and 5.66 g of monounsaturated fat.
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Heat oil until shimmering, pour in the egg, as it begins to set, make scrambled eggs and set aside. In the same pan, add in the pork cubes, cook 1-2 minutes under medium-high heat until no longer pink. Add in carrots, peppers and broccoli, stir fry 2-3 minutes until slightly turned soft. Stir in rice, stir to mix well and toss in salt, black.
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Fried Rice Pork. Nutrition Facts. Serving Size: cup (179 g grams) Fried Rice Pork Amount Per Serving. Calories 324 % Daily Value* Total Fat 17 g grams 22% Daily Value. Saturated Fat 3.7 g grams 19% Daily Value. Trans Fat 0.2 g grams. Polyunsaturated Fat 6.1 g grams. Monounsaturated Fat 5.8 g grams.
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Nutrition Facts. For a Serving Size of 1 serving. How many calories are in Pork Fried Rice? Amount of calories in Pork Fried Rice: Calories 335. Calories from Fat 115.8 ( 34.6 %) % Daily Value *.