some green beans are sitting on a table
Pour oil to depth of 2 inches into a large Dutch oven; heat to 350 degrees. Fry okra, in batches, 2 to 3 minutes or until browned and crisp, turning once. Remove okra, using a slotted spoon; drain.
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Oven-fried smashed okra from Cooking Light Magazine, July 2018 (page 18) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) buttermilk okra fine yellow.
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Preheat oven to 450°. In a large bowl, place okra. Drizzle with oil, and sprinkle with Cajun seasoning; gently stir to coat. On a cutting board, place okra pods between two pieces of plastic wrap. Beginning ¼ inch below stem end of okra, gently smash with a meat mallet. Place okra in a single layer on a baking sheet. Bake for 10 minutes.
No more slimy okra. Try it roastedgrill or oven. Okra Veggies
Place cornmeal in a shallow dish. Add buttermilk to another dish. Dip okra in buttermilk and dredge in cornmeal, shaking off excess. In a large skillet or dutch oven, add 2 inches oil. Heat to 350º. Fry okra in batches, 2-3 minutes or until brown and crispy, turning once. Remove okra and drain on paper towels before serving.
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Whisk together flour, cornmeal, paprika, garlic powder, cayenne pepper, salt and pepper in a pie plate. Trim the stem end of each okra pod a little. Place okra in the ziptop bag with flour. Shake to coat. Coat the okra in egg mixture and then coat in flour/cornmeal mixture. Heat oil or shortening in a Dutch oven until it reaches 360 degrees.
Cooking with Barry & Meta Smashed Fried Okra — eating from the garden
Pan-Fried Okra With Cornmeal. Alison Miksch; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox. Cooking in two skillets, or two batches, will allow the okra to get extra crispy. The surprising part is that it takes less than half-an-hour to come together. 02 of 34.
OKRA WHEN IT SIZZLES
To peel the tomatoes, bring a pot of water to a boil. Score a big X in the skin of each tomato, then add them to the boiling water and cook until the skins begin to split, about 30 seconds.
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Fry okra, in batches, 2 to 3 minutes or until brown and crisp, turning once. Remove okra, using a slotted spoon; drain on paper towels. Add salt and pepper to taste; serve. 1. Use a meat mallet to smash okra, starting at tip of pod and working toward stem end. Place buttermilk in a shallow dish, and place cornmeal in another shallow dish.
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Add buttermilk to another dish. Dip okra in buttermilk. Dredge in cornmeal, shaking off excess. In a large skillet or dutch oven, add 2 inches oil. Heat to 350º. Fry okra in batches, 2-3 minutes or until brown and crispy, turning once. Remove okra and drain on paper towels before serving. For this recipe, I used Okra from The Chef's Garden.
three little halves For the Love of Okra Smashed Fried Okra + Sweet
Lower the heat to medium and add the onions, garlic and chopped jalapeno peppers. Cook for 4 to 5 minutes stirring regularly (do not let the garlic burn, if needed adjust heat). Add the okra and sautee for 5 to 7 minutes over medium-high heat. Season with kosher salt, black pepper and spices. Toss to coat.
OvenFried Smashed Okra
Dip the smashed okra into the buttermilk and dredge in the cornmeal, shaking off the excess. Pour oil to a depth of 2-inches in a large cast-iron skillet. Heat to 350 o. Fry the okra in batches, 2-3 minutes or until golden and crispy, turning once. Remove the okra and drain on paper towels and season lightly with kosher salt.
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Place the peppers into a food processor or blender and process until smooth. Add the sugar, honey, mustard, cider vinegar, turmeric and salt and process until fully blended. Place the red pepper mixture into a saucepan over medium-high heat and bring to a boil. Reduce the heat to medium low and simmer for about 10 minutes.
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healthier version of fried okra- baked in oven, battered with flour and egg Add your review, photo or comments for Oven fried smashed okra. Mediterranean Side Dish Vegetables Toggle navigation
Crispy, Roasted, Smashed Okrathe taste is worth the ugliness.
Smashed Okra is a basic southern food group usually made with salt-and-peppered cornmeal. Try this twist and you'll never go back You'll need… 20 medium fresh Okra pods (about a pound) 1 cup buttermilk 1 egg 1 cup Walker & Sons Slap Ya Mama Cajun Fish Fry (seasoned) 1 Rolling pin Wash okr
OKRA WHEN IT SIZZLES
Pour at 3 tablespoons (42 g) olive oil onto pan and distribute evenly. Arrange smashed okra on a cookie sheet and stir around so that the okra is covered with a thin coating of oil. Sprinkle with salt. Bake for 25-30 minutes or until okra is brown and crispy. Turn okra about half-way through the cooking time.
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Dip okra in buttermilk; dredge in cornmeal, shaking off excess. Pour oil to a depth of 2 inches into a large Dutch oven; heat to 350°. Fry okra, in batches, 2 to 3 minutes or until brown and crisp, turning once. Remove okra, using a slotted spoon; drain on paper towels. Add salt and pepper to taste; serve. Smashed Fried Okra delivers a crunchy.